Bicycle Tour Vacation Packages – A Great Way To Enjoy Road Cycling While On A True Vacation

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Touring on a road bicycle provides the cyclist a window into the essence of a place. There is no better way to get the true feeling a village or forest then being in the open air traveling along the …

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Handcycle Primer

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What exactly is a handcycle? A handcycle is a three-wheeled cycle that is powered by your arms. They fall into two categories–upright or recumbent. You sit in an upright model in the same manner as a…

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Cadence: Pedal Faster to Ride Better

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All cyclists should learn to pedal at a fast cadence, whether you are an experienced racer or a novice recreational rider. Muscle fatigue and damage are caused by excess pressure on the pedals, not b…

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Equipment for Cycling

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Cycling is a sport which offers great fitness, competition, enjoyment and stress relief. However, in order to gain the most out of your cycling it is important to invest in the proper equipment and cy…

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Mountain Bike Trails In Birds Hill Park: A Manitoba Gem

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I was introduced to the mountain bike trails in Manitoba’s Birds Hill Park by a fellow mountain biker I met on a Winnipeg bike forum. He’s an avid biker who seemed to know his way around the park …

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Testosterone and EPO: How Quickly do they Affect Performance?

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After Tour de France winner Floyd Landis was alleged to have taken testosterone, several physicians were widely quoted in the media as stating that taking testosterone for one day cannot improve perfo…

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Mountain Bike Helmet - The Headlines About Helmets!

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If there is one vital piece of mountain biking equipment, it is your mountain bike helmet. The purchase of your helmet should be at least as important as buying your bike. Whether in the city or off-r…

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Lowrider Bikes History

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Lowriding began as a cultural element of Chicano Americans, part of the street culture of the American barrio where Mexican immigrants maintained a lively urban culture. Lowrider bikes, one of the mo…

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Sport Tips & Recreation Guide

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Cheerleading injuries can categorized into two basic types. These types are what we call purely accidental and preventable . Obviously, purely accidental injuries are the types that ,no matter what…

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I loved catching - I had the whole game in front of me. I could see everything. Placing the fielders was my job. Seeing whether long fly balls were fair or foul. What the pitcher had or lacked, I saw,…

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Have you ever had the pleasure of having a large fish on the end of your line? I’m not talking about a big fish. I’m talking about a LARGE fish. The size that almost instantly makes you break out i…

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As you search for a duffel bag that meets your requirements, you likely have come across some terminology such as 200D, 600D, or something similar. You may be wondering what these terms mean as they r…

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Remember when you first started training? For some, it was just a few days or weeks ago, for others, years have gone by since we took our first step on the Path of Warrior Mastery. But, can you reme…

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