Martial Arts Secrets Used By Military Special Ops

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If you want to give yourself an enormous advantage over any kind of attacker — whether they’re armed, trained or just plain psychopathic — then the best thing you can do for yourself is do your mart…

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Self-defense Against a Knife: Myths, Fantasies and How to Stay Alive, Part One

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"Knife defense" (actually, "defense against weapons" in general, but let’s stick to knives/shanks/little pointy things for now), as trained these days in most martial arts/se…

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The Secret Self Defense Tactic That Lets You Win Ground Fights Without Fighting

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It’s pretty much common knowledge that the majority of fights eventually end up on the ground.But what’s not so well known and obvious is this almost fool-proof way to win a ground fight without needi…

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Martial Arts isn’t Just for Kids

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Walk into most martial arts schools and you’ll be likely to see classes full of kids. You might even see classes mixed with kids and adults. Sights like these turn many adults away from the possib…

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Makiwara Training

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Shigeru Kimura Sensei 9th Dan Tani-Ha Shitoryu Shukokai had a punch that was like getting hit with a cannonball.Kimura Sensei had won the All Japan Karate Championship two years in a row. His techniqu…

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Martial Arts Training for Real Self-Defense: Making Sense of Chaos

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I once had a talk with a student who pointed out the almost insane notion that anyone could think that they could use a preset string of moves (known as a kata, pronounced kah-tah) to handle something…

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A Personal Safety Weapon To Consider: The Self-Defense Keychain

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I use a generic term, “Self-Defense Keychain,” to describe this device but you may have heard of it by more popular, commercial names such as “Kubaton” or “Persuader Keychain.” Because, “Kubaton” is t…

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Real Life Self-Defense Starts From…

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“Nicky Bats” was an “old school” kinda guy. He was “street” thru and thru. He was a hard bark tough as nails S.O.B. He was a survivor. His definition of “success” in life was dying pea…

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Sport Tips & Recreation Guide

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It’s that time of year. The time when you decide it’s fine to ride in 12 degree weather. The time when your food and water freezes, your hands and feet go numb, and your bike gets covered in water a…

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It’s an ominous sign when, only three games into the 2006 campaign, newly appointed Team Captain Paul Konerko tries to distance this year’s team from the World beating White Sox of 2005.He is quot…

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The NCAA in it’s wisdom has determined that teams that use native The NCAA has gone so far as to say that these teams cannot play in the post season tournaments unless they change their names.While I …

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Best: Spurs @ Nets: A finals rematch of three years ago. There’s no Mutumbo or Martin to stop Duncan this time so who will do it? Jason Kidd is returning to his old self, which is good since Carter …

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Are you looking for a way to play golf during the sweltering days of some or the extreme cold days of winter? Try out one of the golf swing simulators that are on the marker nowadays. These simulato…

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