Introduction
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She came shooting off the wall like a human torpedo, gliding through the water with cold, relentless precision. Unleashing her incomparable, undulating dolphin kicks, Natalie Coughlin began to pull aw…
Bilateral Breathing: Should You Breathe to Both Sides?
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One of the most common wonders of the swimming world is, should you use alternate-side, or bilateral breathing?Throughout my swimming career, I had always breathed to my right side only until a year a…
Ironman Triathlon Training
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Ironman Triathlon Holy Grail for Endurance AthletesThe Ironman Triathlon is the most challenging of all triathlons. Triathlons come in different lengths. Sprint triathlons are on the one end of the sp…
7 Essential Swim Training Tips for Women
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Here, in reverse order, are your Seven Essential Swimming Training Tips for Female swimmers like you. These tips have what it takes to help you become a winner;We often hear in Retailing, what’s impor…
Is It Time To Get Professional Triathlon Training?
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A triathlon requires athletes to display their skills and endurance in three different sports namely, swimming, cycling and running.A triathlon is much more demanding than other athletic events since …
Count Strokes for a Better Triathlon Swim
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You may have had coaches that make you count strokes throughout the workout, either by mixing it into drill sets, the main set, or at the end of workout. Some coaches recommend making a habit of alway…
Swimming Safety Tips In Open Water
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Swimming in open water can make a pleasant change from the mind-numbing
lengths of a swimming pool. Instead of the claustrophobic feeling of being
enclosed in a swimming lane, you have a sense of fr…
Need to Get Into Swimming Shape?
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Have you taken a break from swimming?Do you feel out of shape and feel the need to get back in shape quickly?
Here are some tips to help you get back to feeling the best you can in the water:1. Don’…
