Self-defense Against a Knife: Myths, Fantasies and How to Stay Alive, Part One
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"Knife defense" (actually, "defense against weapons" in general, but let’s stick to knives/shanks/little pointy things for now), as trained these days in most martial arts/se…
Chi Sau - Wing Chun Kung Fu Training Method
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There are a number of different forms of chi sao, but they all share some common characteristics.They are always two person exercises.
The arms always start in contact at striking range
They aim to …
T’ai Chi For Kayaking And Canoes Racing
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Kayaking and canoes involve paddling and water. T’ai Chi, a style of martial arts, is practiced on land with neither water nor boats. The two seem unrelated but did you know that T’ai Chi benefits wat…
The Foundation of Martial Arts: Yoga
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At first glance, Martial Arts and Yoga seem like opposing forces and philosophies, but these two health maintenance systems have more in common than meets the eye. For a moment, consider the similari…
Martial Arts
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Seeking a particular martial arts school? Martial arts schools and academies offer a wide spectrum of martial art training programs, including training programs geared towards physical fitness. Popula…
The Art of Tai Chi Sparring
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Curious about Tai Chi but running short on time and patience to make an in depth research of your own? Here is a simple but accurate article on the topic of Tai Chi sparring. It’s organized and easy t…
Who Created Tai Chi Chuan (Tai Chi Boxing)?
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I have read a number of books, articles, and novels, and have watched movies and television series that touched on the origins of Tai Chi Chuan (Tai Chi Boxing), and the question, “Who Created Tai C…
Things to Know About Learning Tai Chi Chuan (Tai Chi Boxing)
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For Easterners, particularly Chinese, this MAY not be an issue. Tai Chi Chuan is deeply rooted as part of the Chinese culture. It is known to almost everyone what Tai Chi Chuan is all about. Note ther…
