Ironman Triathlon, Your First One - Should You Have A Race Sponsor?
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Having a race-sponsor for your first Ironman triathlon can seem like a pretty good idea. Taking part in an Ironman has become a pretty expensive affair these days and its always nice to have help alon…
Professional Triathlon Training Taking You To Your Best
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There are hundreds of different programs for professional triathlon training that will work for you. There are even more that won’t. For anyone who is looking for some great plans to get them going,…
The Ironman - How Many Races Should You Do?
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Many first time Ironman competitors have no idea what to expect from their first race. As a result, most don’t know if it will be their “only” Ironman race or their first of many.The Ironman by its na…
Bilateral Breathing: Should You Breathe to Both Sides?
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One of the most common wonders of the swimming world is, should you use alternate-side, or bilateral breathing?Throughout my swimming career, I had always breathed to my right side only until a year a…
Ironman Triathlon Training
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Ironman Triathlon Holy Grail for Endurance AthletesThe Ironman Triathlon is the most challenging of all triathlons. Triathlons come in different lengths. Sprint triathlons are on the one end of the sp…
Your First Ironman and Race-Day is Finally Here
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I remember my first Ironman race-day right down to the smallest detail. Years from now yours will be permanently engraved in your memory as well.I asked myself many times over the course of the traini…
A Few Diet Tips to Help You Prepare for Your First Ironman Triathlon
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Training diets come in dozens of shapes and sizes. It will just make you crazy! Trying to figure out what to eat and what not to eat. Especially when you start doing some serious training and you are …
Training Plan for Triathlon 2006
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Our body, being a perfect engine is designed specifically for training or non-training. If you test its limits then you get what you expect- you become better. If you remain in the same pace over the …
